✅ Maintain hormonal balance
✅ Improve fertility and pregnancy outcomes
✅ Manage metabolic disorders like PCOS and diabetes
✅ Enhance postpartum recovery and lactation

🧘 Pregnancy Yoga & Wellness Programs

Pregnancy requires both physical strength and emotional balance. Our pregnancy yoga and wellness programs are designed to:
✅ Improve flexibility and muscle strength for a smoother delivery
✅ Reduce pregnancy discomforts like back pain, swelling, and stress
✅ Promote relaxation, mindfulness, and better sleep
✅ Enhance postnatal recovery and emotional well-being

💖 Lifestyle Modifications for PCOS & Hormonal Disorders

Women with PCOS, endometriosis, or hormonal imbalances often struggle with weight gain, irregular cycles, and metabolic issues. Dr. Archana Pungliya (Kabra) offers evidence-based lifestyle interventions that include:
✅ Tailored exercise routines and weight management plans
✅ Hormonal balance through dietary adjustments
✅ Stress reduction techniques for overall wellness

🧠 Mental & Emotional Well-Being

At Ishwarkrupa Nursing Home, we recognize the importance of mental health in women’s overall well-being. Our support services include:
✅ Postpartum mental health care for new mothers
✅ Stress management programs for working women and homemakers
✅ Mindfulness techniques to combat anxiety and mood disorders

By integrating modern medicine with holistic wellness, Dr. Archana Pungliya (Kabra) ensures that every woman receives comprehensive, compassionate, and expert-driven care for a healthy and fulfilling life. 🌸💆

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